Polar Vantage M Hızlı başlangıç ​​Kılavuzu

Vantage M
Polar
Marka
Polar
Modeli
Vantage M
Tip
Hızlı başlangıç ​​Kılavuzu
Vantage M hakkında genel bilgiler
Başlarken
Saatinizi etkinleştirip şarj etmek için






MOBİL CİHAZ VE POLAR FLOW UYGULAMASIYLA KURULUM
YAPMA


Mobile cihazınızın internete
Bluetooth®
Polar Flow uygulamasını









Eşleştirme tamam

Polar hesabınızla


Kaydet ve senkronize et

AB


BİLGİSAYARINIZLA KURULUM YAPMA
flow.polar.com/startPolar FlowSync




A
B
CİHAZDAN KURULUM YAPMA
YUKARI/AŞAĞI
TAMAM

GERİ
Saatten kurulum yapılırken saatiniz henüz Polar Flow web
hizmetine bağlanmış değildir. Saatinizin cihaz yazılımı
güncellemelerini sadece Polar Flow üzerinden edinebilirsiniz.

AB


C
FİZİKSEL DÜĞME İŞLEVLERİ
• TAMAM
• YUKARIAŞAĞI



• GERİ

GERİ

• IŞIK
Önemli özellikler
BİLEKTEN KALP ATIŞ HIZI EGZERSİZİ
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

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


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


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RUNNİNG INDEX




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Saatinizin kurulumunu yapmak için

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CYUKARIAŞAĞI
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



TAMAM

Kalp atış hızı egzersizi
EGZERSİZİ DURAKLATMA VE DURDURMA
GERİ
TAMAM
Kayıt sonlandırıldı
GERİ


Polar Sport prolleriyle



Polar Flow uygulaması ve web hizmeti
EGZERSİZ VERİLERİNİZİ MOBİL
UYGULAMADA BİR BAKIŞTA GÖRÜN
Polar Flow







POLAR FLOW WEB HİZMETİYLE DAHA
AYRINTILI ANALİZLER











SİYAH


KIRMIZI, BEYAZ VE MAVİ



VANTAGE M'NİZİN BAKIMI



Saatinizi ıslakken şarj etmeyin











100%9 41 AMPolar
13.0km
Distance
1:45:23
Duration
Running
Tuesday, May 9, 2015, 12:47 AM
Training Summary
HR Pace Power
km/h
30
25
20
15
10
5
%
100
90
80
70
60
50
How do you feel?
Detete training
Expand all
Training Zones
Route
Session Feedback
High
1806
Muscle load
Low
420
Perceived load
Somewhat Hard
4/10
Your estimate (RPE)
179
Medium
Cardio load (TRIMP)
Training Load Pro
• 

• 


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